Category: Podcast

    As we increase in age we decrease in the praise we give. We give praise so freely to toddlers and young children… so when did we start looking more closely at what they can’t do and not what they can? Children give praise so freely to the people around them. So when did […]

Luck… what is that really. When somebody is doing well, is happy, well it is easy to throw around that lucky word. Well luck is really about what you do with the life you have and what comes your way and how you view what has happened to you. Because as it turns out some […]

How’s work? Oh and you should hear some of the replies. How is work, it is great, because I chose to do it and I chose to show up here. What flows from you will flow to you. If you want things at work to get better then you get better! It’s a bit of […]

I think sometimes we forget that we have a right to our joy no matter what is going on around us. We don’t just wait for joy to show up on the doorstep. You don’t wait for it to drop out of the sky. You simply make a decision to BE joyful today despite the […]

The way you say what you say will influence how you move through your day! I think we forget the power our words have over us, our energy and our lives. In this episode we explore what we say and how we say it and how it affects us!

I wonder if we realise that we all have a stage that we work or ‘perform’ from and we need to give our best performances every day. And to do that we need to own that stage that we work from, because we all have a SHOW! We open the doors in the morning and […]

I wear sparkle, I share sparkle, I talk about sparkle. So what is it really all about? Because it is much more than a sequin top… yes, you see it is inside that true sparkle resides. It is your unique personality, it is your courage, your confidence, your authenticity and your resilience… and so much […]

Well it should start here shouldn’t it? Just who is this Julie Cross, who does she think she is having her own show and how did she get here! I take you on a journey through the fun times, the tough times and the times that brought me to my knees and the times I […]