Life Archives - Page 5 of 26

The moments that made me

Posted on November 20, 2019November 20, 2019 by Julie Cross

I remember the time when I was about 5 at our country school annual Fancy Dress Event at the local hall… I went as ‘Old Mother Hubbard’… I had our puppy with me on a leash… well she did have a dog… we had to walk around in a circle and present ourselves to […]

Podcast: My Sparkle is Alive

Posted on November 20, 2019November 20, 2019 by Julie Cross

My Sparkle is Alive The most famous line of the song and the one that is most often quoted. And rightly so because this is where it all starts. Let’s explore again relationship we have with ourselves… because that is the foundation of all other relationships. Our mental and emotional health depend […]

Be the Lover of Life

Posted on November 15, 2019November 20, 2019 by Julie Cross

Be a lover of life and choose to see the magic! Why wouldn’t you? It feels so good! 😉 Some people like to make fun of the fact that I feel and hear Angels in feathers and they try and dis-prove the possibility that it could be so with some smart arse comment like… ‘Maybe […]

Podcast: The Universe will Provide

Posted on November 14, 2019November 14, 2019 by Julie Cross

The Universe will Provide We explore the concepts and philosophies behind this line of the ‘Sparkle Chorus’. It is more than just about goal setting or wishful thinking it is a trust that life is supporting you, a faith that the Universe is conspiring your favour and that in the end it really does […]

When we love ourselves enough

Posted on November 5, 2019 by Julie Cross

I know I have a simple approach… and I really do believe so many ‘issues’ would be solved if we loved ourselves enough… when we loved ourselves enough we didn’t starve our bodies, when we loved ourselves enough we didn’t overeat and burden our bodies, we love ourselves, why would we do that, we would […]

Making Ego a whisper

Posted on November 4, 2019 by Julie Cross

She wanted to dance but her ego/fear screamed, “No, sit down… what will people think”… but her soul/love whispered, “So, What does that matter, we just want to dance?” She wanted to speak but her ego/fear screamed, “You can’t do that what if they don’t like what you say or nobody comes?” … but […]

Video: Let’s talk about ENERGY!

Posted on October 31, 2019October 31, 2019 by Julie Cross

Let’s talk about ENERGY! You can’t just show up physically… you have to show up energetically!

Normalising emotions!

Posted on October 30, 2019November 4, 2019 by Julie Cross

There was this article in the paper on the weekend … I wrote this piece on emotions sometime ago… let us ‘normalise’ emotions and of course let us still see k the help when we need it and there is no shame in that! Maybe I get why there is depression, maybe I get why […]

Hands Across the Water

Posted on October 25, 2019 by Julie Cross

This year I was fortunate enough to speak on the ‘Future of Leadership’ Stage again… these events support the charity that is ‘Hands Across the Water’… a charity started by Peter Baines in 2005 after the Boxing Day Tsunami. Hands now has 7 projects across Thailand with 350+ children in their care. Children that […]

Did you know fruit and vegetables contribute to our health?

Posted on October 1, 2019 by Julie Cross

What the…?? No shit sherlock…. Fruit and Vegetables contribute to our mental and emotional health! Another study to tell us the obvious… Why do we complicate everything… let us get back to the simple and what works… the link between your mental and emotional health cannot be denied… look after yourself physically there will be […]