Author: Julie Cross

She is somebody I have known for a very long time, she used to be my very best friend… we chatted regularly and I always appreciated her advice… she was wise and gently directed me with her thoughts and opinions…sometimes I listened and took her advice and sometimes I didn’t… and so often realised I […]

Some Lessons from Grief…. maybe you know somebody going through it…chances are we all will at some stage.. 10 years since losing my Flash, this is some of what I have learnt about Grief! 1. It doesn’t come with a tick off box! 2. Everybody ‘does it’ differently. 3. When you don’t know what to […]

Some of my most courageous moments have been where I have had to say… ‘It is not all as it seems on the outside, come in and have a look’ Invite people inside! The house that is your life….. in the midst of the worst of times I was looking at somebody’s else’s life and […]

Every morning as I drive to my 5.30am exercise class I see this man sweeping the pavement around the shops, getting it ready for when the coffee shops open and the chairs and tables get set up… He always seems so attentive to his work, so in the moment… and always when I drive past […]